I am a Certified Personal Trainer through the National Council on Strength and Fitness.  I am also certified in CPR and AED through the American Heart Association.  I have been working out myself for over 15 years and I have trained in various martial arts for over 10 years.  I have also competed both in bodybuilding and martial arts competitions.  I have a true passion for fitness and I take great pride in seeing my clients achieve their fitness goals.  Your goals are my goals.

•  NCSF-Certified Personal Trainer for over 2 years •  CPR/AED Certified- American Heart Association •  Over 10 years of martial arts training and experience •  Competitor in bodybuilding at 17 years old     (National Level Qualifier) •  Jiu-Jitsu competitor   I have also trained clients with the following challenges and pre-existing conditions:       •  Stroke       •  Vertigo       •  Diabetes       •  Shoulder dislocation       •  Knee replacement       •  Hip replacement       •  Polio survivor       •  Serious auto accident survivor       •  Rotator Cuff injuries      •  Arthritis      •  Liver transplant      •  Thyroid problems      •  Clients on Beta Blockers      •  Clients with neck and back problems      •  Restless leg syndrome