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I am a Certified Personal Trainer through the National Council on Strength and Fitness.  I am also certified in CPR and AED through the American Heart Association.  I have been working out myself for over 15 years and I have trained in various martial arts for over 10 years.  I have also competed both in bodybuilding and martial arts competitions.  I have a true passion for fitness and I take great pride in seeing my clients achieve their fitness goals.  Your goals are my goals. 

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•  NCSF-Certified Personal Trainer for over 2 years

•  CPR/AED Certified- American Heart Association

•  Over 10 years of martial arts training and experience

•  Competitor in bodybuilding at 17 years old

    (National Level Qualifier)

•  Jiu-Jitsu competitor

 

I have also trained clients with the following challenges and pre-existing conditions:

      •  Stroke

      •  Vertigo

      •  Diabetes

      •  Shoulder dislocation

      •  Knee replacement

      •  Hip replacement

      •  Polio survivor

      •  Serious auto accident survivor

      •  Rotator Cuff injuries

     •  Arthritis

     •  Liver transplant

     •  Thyroid problems

     •  Clients on Beta Blockers

     •  Clients with neck and back problems

     •  Restless leg syndrome